Vital Farms Pasture Raised Large Eggs Health Rating & Analysis

Arachidic acid is a saturated fatty acid also known as eicosanoic acid. It is found naturally in peanut oil, fish oil, and corn oil. In the human body, it can function as an energy source and is also used in the production of complex lipids. Arachidic acid is not considered an essential fatty acid, as the body can synthesize it.

Saturated Fats
1720 mg

Source of energy, structural component of cell membranes

Omega-3 Fatty Acids
60 mg

Supports cardiovascular health, anti-inflammatory effects, supports brain function

Myristic Acid
20 mg

Emollient properties, texture enhancer in cosmetics, energy source in diet

Myristoleic Acid
5 mg

Natural fatty acid with emollient properties, potential antimicrobial effects, biodegradable

Stearic Acid
420 mg

Emulsifying agent, texture stabilizer, surfactant, energy source in diet

Palmitic Acid
1300 mg

Provides energy as a common dietary saturated fat, used in texture and stability in foods and cosmetics

Monounsaturated Fat
1940 mg

Source of energy, supports healthy lipid profiles, associated with cardiovascular benefits at moderate intake

Palmitoleic Acid
190 mg

May contribute minor nutritional support as a monounsaturated fatty acid

DHA
40 mg

Supports brain and eye development, contributes to cardiovascular health

Oleic Acid
1745 mg

Supports cardiovascular health, improves lipid profiles, provides energy

Alpha-Linoleic Acid (ALA)
20 mg

Essential fatty acid, supports cardiovascular and neurological health

Other info

Pesticide Risk

Low Risk

Organic

Yes

Certified Humane

Yes

Additives

None

Packaging

carton

Serving size: 50 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories90 kcal

Total Fat6 g

Saturated Fat2 g

Trans Fat0 g

Polyunsaturated Fat1 g

Monounsaturated Fat2.50 g

Cholesterol235 mg

Sodium90 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein8 g

Biotin13 mcg

Calcium40 mg

Folate30 mcg

Iodine35 g

Iron1.10 mg

Niacin1.80 g

Pantothenic Acid1 g

Phosphorus130 g

Potassium90 mg

Riboflavin0.30 g

Selenium19 g

Vitamin B120.60 mcg

Vitamin B60.10 g

Vitamin D1 mcg

Vitamin E0.50 g

Vitamin A80 g

Zinc0.80 g

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What's inside

Polyunsaturated fat 780 mg

Linoleic Acid5%

Eicosatrienoic acid5 mg

Omega-6 Fatty Acids720 mg

Arachidonic Acid (ARA)105 mg

Arachidic Acid10 mg

Saturated Fats1720 mg

Omega-3 Fatty Acids60 mg

Myristic Acid20 mg

Myristoleic Acid5 mg

Stearic Acid420 mg

Palmitic Acid1300 mg

Monounsaturated Fat1940 mg

Palmitoleic Acid190 mg

DHA40 mg

Oleic Acid1745 mg

Alpha-Linoleic Acid (ALA)20 mg