Tropical Smoothie Cafe Island Green Smoothie paper cup
Lab tested
No
Harmful ingredients
1
Nutrients
0
Microplastics
Likely
Ice
Provides hydration when melted, no calories
Kale
Rich in antioxidants, high in dietary fiber, supports cardiovascular health, anti-inflammatory effects, source of vitamins and minerals, may support healthy cholesterol levels
Spinach
Source of vitamins A, C, K, folate, iron, and antioxidants
Mango
Source of vitamins (notably vitamin C and A precursors), antioxidants, dietary fiber
Pineapple
Source of vitamin C and manganese, supports digestion via bromelain enzyme, dietary fiber content
Banana
Source of dietary fiber, potassium, vitamins C and B6, supports digestion and electrolyte balance
Ginger
Anti-inflammatory effects, may reduce nausea, may aid digestion, potential antioxidant activity
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