Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

High omega-6 content, oxidative instability at high heat, potential contribution to imbalance in fatty acid intake when consumed in excess

Source of healthy fats, protein, magnesium, and antioxidants

Plastic

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories160 kcal

Total Fat13 g

Saturated Fat2.50 g

Trans Fat0 g

Cholesterol0 mg

Sodium100 mg

Total Carbohydrates9 g

Dietary Fiber1 g

Total Sugars1 g

Added Sugars0 g

Protein4 g

Vitamin D0 mcg

Calcium10 mg

Iron2 mg

Potassium150 mg

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🌴 Created by Cormac Hayden