Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Almonds

Potential allergen, risk of choking in children

Cashews

Source of healthy fats, protein, minerals such as magnesium and copper

Pistachios

Source of healthy fats, protein, fiber, antioxidants, and micronutrients

Product details

Packaging

Plastic

Serving size: 32 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat16 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol0 mg

Sodium80 mg

Total Carbohydrates8 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars0 g

Protein6 g

Vitamin D0 mcg

Calcium40 mg

Iron1.50 mg

Potassium220 mg

Sources

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