Rich in monounsaturated fats, source of fiber, high in vitamin E, associated with improved heart health, may support glycemic control, provides satiety

Honey

Provides quick energy source, contains trace antioxidants and minerals

Coconut Oil

Provides stable fat resistant to oxidation, source of medium-chain triglycerides with energy availability

Cinnamon

Flavoring agent, potential antioxidant properties at dietary levels

Vanilla Extract

Flavor enhancement, aromatic properties

Organic Coconut Shreds

Source of dietary fiber, provides medium-chain triglycerides, adds flavor and texture

Pumpkin Seeds

Source of protein, healthy unsaturated fats, minerals (magnesium, zinc), antioxidants

Chia seeds

Source of dietary fiber, plant-based omega-3 fatty acids (ALA), antioxidants, protein

Brazil Nuts

Rich source of selenium, antioxidant activity, supports thyroid function, heart-healthy fats, anti-inflammatory properties

Pumpkin Seed Protein

Plant-based protein, source of magnesium, source of zinc, source of iron, contains antioxidants, heart-healthy fats (in whole seeds), gluten-free

Sources

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