Ben & Jerry's Vanilla Chocolate Dough Chunks Health Rating & Analysis

High omega-6 content leading to oxidative instability, excessive dietary intake associated with weight gain and metabolic risk, potential presence of residues from hexane extraction

Soy Lecithin

Potential estrogenic effects, hexane solvent residuals from processing, allergenicity concerns, ultra-processed ingredient

Sugar

Provides energy as a carbohydrate source, enhances flavor and palatability

Cream

Source of fat-soluble vitamins, provides texture and flavor to foods

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Water

Diluent, carrier, non-toxic, environmentally safe

Molasses

Source of minerals such as iron, calcium, and potassium, provides sweetness

Cocoa butter

Provides stable fat with low oxidation risk, contributes smooth texture and mouthfeel in foods, emollient properties in skin applications

Wheat Flour

Source of carbohydrates and protein, provides structure in baked goods

Brown Sugar

Provides sweetness and flavor enhancement

Pasteurized Liquid Whole Egg

Source of high-quality protein, vitamins (A, D, B12), and minerals, reduced risk of foodborne illness compared to raw eggs

Chocolate Liquor

Source of antioxidants, contains flavonoids, contributes to chocolate flavor and texture

Tapioca Flour

Gluten-free, used as a thickener and in baking for texture

Vanilla Extract

Flavor enhancement, aromatic compound providing sensory appeal in foods

Other info

Pesticide Risk

Medium Risk

Organic

Certified Humane

Yes

Additives

Natural Only

Packaging

frozen

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories120 kcal

Total Fat4 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol10 mg

Sodium45 mg

Total Carbohydrates19 g

Dietary Fiber0 g

Total Sugars11 g

Added Sugars11 g

Protein1 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

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What's inside

Soybean oil