Name: Post Honey Bunches of Oats with Almonds Sweetened Cereal
Brand: Honey Bunches of Oats
SKU: 7405
Availability: InStock
Rating: 46 (1 reviews)

Post Honey Bunches of Oats with Almonds Sweetened Cereal

Post Holdings Inc.

/100

Lab tested

No

Sweetener class

Unknown

Processing level

Unknown

Glycemic impact

Unknown

Glyphosate

Unknown

Do not give honey to infants under 12 months.

Honey can contain spores that cause infant botulism, a rare but serious illness in babies. This applies to any honey, raw or not. Not medical or legal advice.

Why this score

Clean ingredients4 flagged
Packagingcardboard

What's inside

High Fructose Corn Syrup

Metabolic effects including insulin resistance, contribution to obesity and related disorders with excessive intake

Natural and Artificial Flavors

Lack of transparency in composition, potential presence of solvents or undisclosed additives, possible sensitization or allergic reactions in sensitive individuals, ultra-processed ingredient

Butylated hydroxytoluene / BHT

Irritation potential at high concentrations, possible endocrine activity under some conditions, regulatory scrutiny in some jurisdictions

Folic acid

Excessive intake may mask vitamin B12 deficiency effects, potential for unmetabolized folic acid accumulation

Soluble Corn Fiber

Dietary fiber source, may improve bowel regularity and reduce caloric content in foods

Whole Grain Wheat Flour

Provides dietary fiber, essential nutrients, and supports digestive health

Whole Grain Rolled Oats

Source of dietary fiber, supports cardiovascular health, provides vitamins and minerals, sustained energy release

Organic Almond Extract

Potential allergen for individuals with nut allergies, may contain trace amounts of alcohol, no essential nutrients

Brown rice flour

Gluten-free, source of dietary fiber and some nutrients from whole grain

Unrefined Salt

Essential electrolyte, supports nerve transmission, aids fluid balance, contains trace minerals

Molasses

Source of minerals such as iron, calcium, magnesium, and potassium, provides small amounts of antioxidants

Honey

Provides sweetness, contains trace antioxidants and antimicrobial compounds

Barley Malt Extract

Provides fermentable sugars for brewing and baking, contributes flavor and color, contains some nutrients from barley

Cinnamon

Flavoring agent, antimicrobial properties at low concentrations

Strawberry Color (Annatto Extract)

Natural coloring agent, contains antioxidant compounds, FDA GRAS status

Niacinamide

Supports skin barrier integrity, improves skin appearance, essential nutrient

Pyridoxine Hydrochloride (Vitamin B6)

Supports amino acid metabolism, neurotransmitter synthesis, and red blood cell production

Zinc oxide

Effective broad-spectrum UV protection, antimicrobial properties, skin barrier support

Vitamin D3

Supports calcium absorption, bone health, and immune function

Cobalamin (Vitamin B12)

Supports red blood cell production, neurological health, and DNA synthesis

Other info

Packaging

Cardboard

Serving size: 42 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories170 kcal

Total Fat3 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium180 mg

Total Carbohydrates33 g

Dietary Fiber2 g

Total Sugars9 g

Added Sugars8 g

Protein3 g

Calcium10 mg

Iron16.20 mg

Potassium90 mg

Vitamin D2 mcg

Vitamin A360 g

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What's inside

High Fructose Corn Syrup

Natural and Artificial Flavors

Butylated hydroxytoluene / BHT

Folic acid

Soluble Corn Fiber

Whole Grain Wheat Flour

Whole Grain Rolled Oats

Organic Almond Extract

Brown rice flour

Unrefined Salt

Molasses

Honey

Barley Malt Extract

Cinnamon

Strawberry Color (Annatto Extract)

Niacinamide

Pyridoxine Hydrochloride (Vitamin B6)

Zinc oxide

Vitamin D3

Cobalamin (Vitamin B12)

Other info

Packaging

Nutrition facts

Get the full picture with the Oasis app