Canola Oil

PUFA-dominant oil with oxidation instability risk, possible processing residues

Maltodextrin

High glycemic index, excessive intake may contribute to elevated blood sugar levels and weight gain

Nonfat Buttermilk

Low-fat source of protein, source of calcium, contains dairy peptides

Sugar

Provides sweet taste and energy source

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Xanthan Gum

Improves texture and stability of formulations, enhances suspension and emulsification, low caloric impact

Celery

Source of dietary fiber, vitamins (e.g., vitamin K), antioxidants

Apple Cider Vinegar

Natural preservative, flavor enhancer in food, some evidence of glycemic control support in moderation

Distilled Vinegar

Acidulant, preservative, flavor enhancer

Modified Corn Starch

Improves texture, stability, and shelf-life in food products

Dried Carrots

Source of dietary fiber, beta-carotene (provitamin A), antioxidants

Dried Onion

Flavor enhancement, contains small amounts of antioxidants and nutrients

Green Onion

Source of dietary fiber, vitamins, antioxidants

Dried Carrots

Source of dietary fiber, beta-carotene (provitamin A), antioxidants

Dried Onions

Provides flavor, contains small amounts of vitamins and antioxidants

Dried Garlic

Flavor enhancement, contains sulfur compounds with antioxidant properties

Dried Parsley

Source of vitamins (A, C, K), minerals, and antioxidants

Black Pepper

Flavor enhancement, may aid digestion and bioavailability of certain compounds

Dried Garlic

Flavor enhancement, contains sulfur compounds with antioxidant properties

Spices

Flavor enhancement, antimicrobial properties, source of antioxidants

Carrots

Source of vitamin A precursor, dietary fiber, antioxidants, supports vision and immune function

Broccoli

Source of dietary fiber, vitamins, antioxidants, and compounds supporting detoxification pathways

Mini Sweet Peppers

Rich in vitamins A and C, antioxidants, dietary fiber, low calorie

Cauliflower

Source of dietary fiber, vitamins, antioxidants, low calorie

Water

Hydration, solvent in food preparation

Nonfat Sour Cream

Low fat content compared to regular sour cream, provides probiotics from fermentation, contains protein and calcium

Egg Yolk

Source of essential nutrients including lecithin (emulsifier), vitamins A, D, E, and protein

Skim Milk Powder

Provides high-quality protein, calcium, and other essential nutrients

Lactic Acid

Effective pH regulator, antimicrobial properties, contributes to food preservation

Carrageenan

Provides thickening, stabilizing, and emulsifying functions in food

Grape Tomatoes

Rich in vitamin C, vitamin A, antioxidants, dietary fiber, supports immune function, cardiovascular health, and may have anti-inflammatory properties

Snap Peas

Dietary fiber, vitamin C, vitamin K, low calorie, antioxidant properties, supports immune health, supports bone health

Dried Bell Peppers