Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sunflower Oil

High omega-6 fatty acid content, oxidative instability at high heat, potential allergen

Natural Chilli Flavoring

Contains capsaicin which may have anti-inflammatory, metabolism-boosting, and pain relief properties

Sardines

Rich source of omega-3 fatty acids, high-quality protein, vitamins D and B12, calcium

Tomato

Rich source of vitamin C, potassium, antioxidants, supports cardiovascular health, dietary fiber

Product details

Packaging

Aluminum Can

Serving size: 85 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories170 kcal

Total Fat6 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol35 mg

Sodium280 mg

Total Carbohydrates4 g

Dietary Fiber0 g

Total Sugars1 g

Added Sugars0 g

Protein14 g

Vitamin D6 mcg

Calcium390 mg

Iron2.70 mg

Potassium282 mg

Sources

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