Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Grapeseed Oil

High omega-6 fatty acid content leading to oxidative instability and potential pro-oxidant effects when consumed in excess, mild ingestion toxicity risk if rancid

Almonds

Potential allergen for sensitive individuals

Soy Sauce

Flavor enhancer, source of umami taste, contains fermentation-derived bioactive compounds

Spices

Flavor enhancement, antimicrobial properties, some contain antioxidants

Lemon Juice

Provides vitamin C antioxidant activity, flavoring agent, natural acidulant

Nutritional Yeast

Source of B-vitamins (including B12 in fortified versions), protein-rich, source of trace minerals, antioxidant compounds (e.g. glutathione, selenomethionine)

Garlic

Contains bioactive sulfur compounds with antioxidant properties, may support cardiovascular health, antimicrobial effects

Product details

Packaging

Plastic

Serving size: 28 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories90 kcal

Total Fat10 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium150 mg

Total Carbohydrates2 g

Dietary Fiber1 g

Total Sugars0 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium0 mg

Iron0.70 mg

Potassium0 mg

Sources

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