Höhé Luikse Wafel Health Rating & Analysis

Possible allergenicity in soy-sensitive individuals, mild endocrine activity related to isoflavones, hexane solvent residues possible in some preparations

Palm

High saturated fat content associated with cardiovascular risk if consumed excessively, environmental concerns related to deforestation and habitat loss

Invertsuiker

High glycemic index, excessive intake linked to weight gain, dental caries risk

Natuurlijk aroma

Lack of transparency, potential for allergenicity, use of solvents or processing aids, ultra-processed nature

Suiker

Provides quick energy as a carbohydrate source

Water

Hydration, solvent for ingredients, essential for life

Zout

Essential electrolyte, supports nerve transmission, aids fluid balance

Tarwebloem 72 %

Provides carbohydrate energy, contributes to dough structure and texture in baking

Gist

Nutrient source of B vitamins, supports fermentation processes, enhances flavor

Scharrelei-Eipoeder

Source of complete protein, vitamins, and minerals

Sojameel

High protein content, source of essential amino acids, may support muscle health, contains isoflavones with potential antioxidant effects

Emulgator mono- en diglyceriden van vetzuren [E471]

Improves texture, stability, and shelf life of emulsified food products

Citric Acid (Zuurteregelaar citroenzuur)

Regulates acidity, preserves food quality, enhances flavor stability

Serving size: 50 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories223 kcal

Total Fat10.60 g

Saturated Fat4.80 g

Trans Fat0 g

Cholesterol0 mg

Sodium340 mg

Total Carbohydrates28.60 g

Dietary Fiber0.80 g

Total Sugars14.80 g

Added Sugars0 g

Protein2.80 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

Vitamin A0 g

Vitamin C0 mg

Vitamin B120 mcg

Sources

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Ingredients & minerals

Koolzaad

Sojalecithine [E322]