Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Allergen risk, possible aflatoxin contamination

Excessive intake associated with weight gain, dental caries, blood sugar spikes

High saturated fat content associated with cardiovascular risk, environmental concerns due to deforestation, oxidation instability when refined

Essential electrolyte, supports nerve transmission, aids fluid balance

Contains minerals like iron and calcium, provides energy

Serving size: 33 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories190 kcal

Total Fat5.28 g

Saturated Fat1.16 g

Trans Fat0 g

Cholesterol0 mg

Total Carbohydrates2.64 g

Total Sugars1.32 g

Added Sugars2 g

Dietary Fiber0.99 g

Protein2.31 g

Sodium0.03 mg

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🌴 Created by Cormac Hayden