Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

High omega-6, oxidative instability, excessive intake associated with weight gain and cardiovascular risk, hexane extraction residues possible

Essential electrolyte, supports nerve transmission, aids fluid balance

Provides dietary fiber, source of vitamins such as B-complex, energy source

Yes

Plastic

Serving size: 48 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories220 kcal

Total Fat8 g

Saturated Fat1 g

Total Carbohydrates34 g

Total Sugars1 g

Added Sugars0 g

Dietary Fiber26 g

Protein4 g

Sodium0.34 mg

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🌴 Created by Cormac Hayden