Provides natural sweetness, contains trace antioxidants and antimicrobial compounds, may have mild soothing properties in topical or ingestion contexts

Garlic powder

Provides flavor, contains organosulfur compounds with antioxidant properties

Spices

Flavor enhancement, antioxidant properties, culinary uses

Cayenne Pepper

Flavor enhancement, potential topical analgesic properties, may support digestive processes

Avocado oil

Source of monounsaturated fats, supports heart health, contains vitamin E

Nutritional Yeast

Source of B-vitamins (including B12 in fortified versions), protein-rich, source of trace minerals, antioxidant compounds (e.g. glutathione, selenomethionine)

Konjac

Rich in soluble fiber (glucomannan), supports digestive health, promotes satiety which may aid in weight management, may help regulate blood glucose and cholesterol levels

Chickpea Miso Paste

Source of probiotics for gut health, contains plant-based protein, rich in vitamins and minerals from fermentation, umami flavor enhancer reduces need for added salt

Sources

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