Name: Mc Donald's Chicken Mc Nuggets
Brand: McDonald's
SKU: 583753
Availability: InStock
Rating: 1 (1 reviews)

Mc Donald's Chicken Mc Nuggets

McDonald's Corporation

/100

Lab tested

No

Processing

Unknown

Sourcing quality

Unknown

Deep frying

Unknown

Transparency

Unknown

Why this score

Cooking oilsSeed oils and frying oils used in cooking
Harmful ingredientsHarmful ingredients, preservatives, and additives

What's inside

Vegetable Oil

High omega-6 content, oxidative instability, ingestion toxicity at high dietary levels due to PUFA dominance and potential rancidity

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential concerns with high-dose supplementation

Wheat

Gluten allergen, celiac disease trigger, potential sensitizer

Natural flavors

Lack of transparency, may contain solvents, ultra-processed, no nutritional value

Boneless White Meat Chicken

High-quality protein, low in fat compared to dark meat, source of vitamins B6 and niacin, supports muscle maintenance and metabolic health

Water

Hydration, solvent, non-toxic, essential for life

Enriched Flour

Provides calories and some restored nutrients (iron, B vitamins), versatile baking ingredient

Bleached Wheat Flour

Improved baking quality and texture, consistent whitening

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Reduced Iron

Essential for oxygen transport, supports energy metabolism and cognitive function

Thiamine Mononitrate

Essential nutrient for energy metabolism, nerve function, and prevention of beriberi

Riboflavin

Supports energy metabolism, assists in cellular respiration, essential nutrient

Yellow Corn Flour

Provides carbohydrate energy, source of dietary fiber and some B vitamins, gluten-free alternative to wheat flour

Vegetable Starch

Provides texture, thickening, and stabilizing properties in food products

Rice

Source of carbohydrates and energy, gluten-free option

Pea

High in protein, high in fiber, rich in vitamins and minerals, supports digestive health, supports heart health

Corn

Provides dietary fiber, source of vitamins such as B-complex, energy source

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Leavening

Improves texture in baked goods, allows for aeration and rise

Baking soda

Leavening agent in baking, odor neutralizing, mild abrasive for cleaning

Sodium Aluminum Phosphate

Effective leavening agent for baked goods

Sodium Acid Pyrophosphate

Improves texture and leavening in baked goods, controls acidity

Calcium lactate

Calcium source, supports bone health, used as food additive for calcium fortification

Monocalcium phosphate

Leavening agent in baking, source of dietary calcium and phosphorus

Spices

Flavor enhancement, potential antioxidant properties, antimicrobial effects

Yeast Extract

Provides savory umami flavor, source of amino acids, enhances taste profile

Lemon Juice Solids

Source of vitamin C, antioxidants, natural flavor enhancer

Dextrose

Provides immediate energy, used as a carbohydrate source

Other info

Packaging

paper, cardboard

Menu Category

chicken

Serving size: 63 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories153 kcal

Total Fat8 g

Saturated Fat1.30 g

Trans Fat0 g

Cholesterol25 mg

Sodium340 mg

Total Carbohydrates10 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein9 g

Vitamin D0 mcg

Calcium6 mg

Iron0.50 mg

Potassium150 mg

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What's inside

Vegetable Oil

Folic acid

Wheat

Natural flavors

Boneless White Meat Chicken

Water

Enriched Flour

Bleached Wheat Flour

Niacin

Reduced Iron

Thiamine Mononitrate

Riboflavin

Yellow Corn Flour

Vegetable Starch

Rice

Pea

Corn

Salt

Leavening

Baking soda

Sodium Aluminum Phosphate

Sodium Acid Pyrophosphate

Calcium lactate

Monocalcium phosphate

Spices

Yeast Extract

Lemon Juice Solids

Dextrose

Other info

Packaging

Menu Category

Nutrition facts

Get the full picture with the Oasis app