Koolzaad

High omega-6 content, pro-inflammatory effects, oxidative instability, potential association with chronic inflammation

Zonnebloem

High omega-6 fatty acids, oxidative instability when used as dietary fat

SCHAALDIEREN

High allergy and sensitization risk, potential for foodborne contamination (biotoxins, heavy metals)

PARANOTEN

High allergenicity, risk of excessive selenium intake if consumed in large amounts

SULFIETEN

Can cause allergic reactions and asthma exacerbation in sensitive individuals, irritant

Specerijen (selderij)

Allergic sensitization, potential cross-reactivity in pollen-food allergy syndrome

Lupine

Potential allergenicity, especially in individuals allergic to legumes (lupine) or mustard; possible cross-reactivity with peanut and other legume allergies

Water

Diluent, carrier, non-toxic, environmentally safe

Zout

Essential electrolyte, supports nerve transmission, aids fluid balance

Suiker

Provides quick energy as a carbohydrate source

In wisselende verhoudingen

Phrase in Dutch meaning 'in varying proportions,' not an ingredient.

Dextrose

Quick energy source, commonly used for sweetness and fermentation support

Alcoholazijn

Preservative, flavoring agent, antimicrobial

Knoflook

Flavoring agent, antimicrobial properties at higher doses

Limoensapconcentraat

Source of vitamin C and flavoring

Citroenpulp

Source of dietary fiber and bioactive compounds such as flavonoids and vitamin C, potential antioxidant properties

Limoen extract

Contains antioxidants and flavor compounds

Gemodificeerd zetmeel

Improves texture, stabilizes emulsions, thickening agent

Rode peper

Flavor enhancement, contains capsaicin with mild antioxidant properties

ROGGE 13

Source of carbohydrates and some dietary fiber

Geparfumeerde rijst

Palatable aroma, culinary enhancement

Broccoli 23%

Rich source of vitamins, fiber, antioxidants, supports general nutrition

Gegaarde kip

High-quality protein source, micronutrients

SOJAbonen

High protein content, source of plant-based nutrients, contains isoflavones with potential antioxidant effects

Sesamolie geroosterd

Contains antioxidants (sesamol), flavor enhancer

Voedingszuur: citroenzuur

Acidulant, preservative, flavor enhancer

Rundvlees

Rich source of high-quality protein, iron, zinc, and vitamin B12

Rode chilipeper

Provides pungent flavor, may have culinary and sensory enhancement roles

Tarwe

Provides carbohydrates, dietary fiber, protein, essential nutrients like B vitamins and minerals

Gerst

Provides dietary fiber, supports digestive health, source of vitamins and minerals

Haver zemel

High dietary fiber content, supports digestive health, source of beta-glucans which may help cholesterol levels

Hazelnoten

Source of healthy fats, protein, vitamins (E), and minerals

Cashewnoten

Rich source of healthy fats, protein, minerals like magnesium, supports cardiovascular health

Pistachenoten

Rich in healthy monounsaturated fats, protein, fiber, vitamins, and antioxidants

Mosterd

Contains minerals, antioxidants, may aid digestion

Gember

Anti-inflammatory, antioxidant, aids digestion, reduces nausea, supports immune health

kamut

Spelt

Source of carbohydrates, protein, dietary fiber, and micronutrients such as B vitamins and minerals

VIS

High-quality protein, source of omega-3 fatty acids and micronutrients

49% pinda

Source of protein, fats, vitamins, minerals

94% halfvolle melk

Source of calcium, protein, vitamins B2 and B12

Amandelen

Source of healthy monounsaturated fats, vitamin E, fiber, antioxidants

Walnoten (Walnut)

Source of omega-3 fatty acids, protein, antioxidants, and micronutrients

MACADAMIANOTEN

Source of monounsaturated fats and nutrients

Pecannoten (25%)

Nutrient source including healthy fats, vitamins, antioxidants

Eieren

High-quality protein, rich in vitamins and minerals, supports muscle and brain health