Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

What's inside

Cooked Chickpeas (43%) (Water, Chickpeas)

Source of plant protein, dietary fiber, vitamins, and minerals, supports digestive health and satiety

Rosemary Sea Salt

Essential electrolyte supports nerve transmission and fluid balance, antioxidant and anti-inflammatory properties from rosemary, natural flavoring

Dehydrated Garlic

Flavor enhancement, contains sulfur compounds with antioxidant properties

Sodium Benzoate and Potassium Sorbate

Effective antimicrobial preservation at low concentrations

Canola Oil

Omega-3 and omega-6 fatty acid imbalance, potential oxidation instability at high heat, mild sensitization in rare cases

Tahini (Ground Sesame)

Contains healthy fats, source of plant-based protein, rich in minerals (calcium, magnesium), contains antioxidants (sesamin, sesamol), may support heart health

Water

Non-toxic, safe solvent, environmentally benign, effective diluent

Citric acid

Preservative properties, pH regulation, helps prevent microbial growth

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories69.90 kcal

Total Fat5.01 g

Saturated Fat0.50 g

Total Carbohydrates5.01 g

Total Sugars1.00 g

Dietary Fiber1.00 g

Protein2 g

Sodium0.14 mg

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🌴 Created by Cormac Hayden