Sucralose

Potential gut microbiome alteration, possible adverse metabolic effects at high intake, possible mild gastrointestinal effects

Tartrazine

Allergic reactions, irritant/sensitizer in sensitive individuals, hyperactivity in children, regulatory restrictions in some countries

Flavourings

Potential for allergenicity, irritation, sensitization, ultra-processed, may contain undisclosed solvents or contaminants

Cellulose gum

Minor digestive irritation or bloating at high intake, possible contamination with processing residues

Citric acid

Preservative effect, pH adjuster, enhances flavor

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Bromelain

Protein digestion aid, anti-aggregation agent in formulations, potential to aid in protein breakdown

Whey Protein Concentrate

High-quality protein source, supports muscle synthesis and repair

Whey Protein Isolate

High-quality complete protein source supporting muscle synthesis and recovery

L-Glutamine

Supports protein synthesis, gut mucosa integrity, and immune cell function

Cinnamon Bark Powder

L-arginine

Supports nitric oxide production, may aid vascular function and wound healing

L-Leucine

Supports muscle protein synthesis, aids recovery and muscle maintenance

L-Isoleucine

Supports muscle metabolism, protein synthesis, and energy production

L-Valine

Supports muscle metabolism, essential amino acid, contributes to energy production