Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Folic acid

Possible masking of vitamin B12 deficiency at high doses, potential nerve damage with excessive intake

Semolina (Wheat)

Source of carbohydrates and protein, provides dietary fiber and some micronutrients

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Ferrous Sulfate [Iron]

Corrects iron deficiency, supports red blood cell production and oxygen transport

Thiamin Mononitrate

Prevents thiamin deficiency, supports energy metabolism, essential nutrient

Riboflavin

Supports energy production, essential nutrient for cellular metabolism

Wheat

Provides energy, dietary fiber, B vitamins, and protein

Product details

Packaging

Plastic

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates42 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars0 g

Protein7 g

Vitamin D0 mcg

Calcium0 mg

Iron1.80 mg

Potassium110 mg

Vitamin A0 g

Vitamin C0 mg

Sources

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