Canola Oil

PUFA-rich oil with high omega-6 content, oxidation instability, mild irritation potential in some individuals

Rice Bran Oil

PUFA-dominant oil with moderate oxidative instability potential, possible minor allergenicity

Gypsum

Respiratory irritation from dust inhalation, potential eye and skin irritation on contact in industrial settings

Guar gum

Possible gastrointestinal discomfort in sensitive individuals, rare allergic reactions

Mono and Diglycerides

Possible minor gastrointestinal irritation, potential contamination from processing, presence of trans fats if partially hydrogenated oils used

Water

Hydration, solvent for biochemical reactions, essential for life

Bleached Enriched Wheat Flour

Source of carbohydrates, provides added nutrients like iron and B vitamins, functional baking properties

Malted Barley Flour

Provides enzymatic activity beneficial in baking and flavor development

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Yeast

Leavening agent in baking, fermentation starter, source of B vitamins and nutrients

Rice

Source of energy, gluten-free carbohydrate source, provides vitamins and minerals especially in whole grain form

Long Grain White Rice

Source of digestible carbohydrates, energy supply, generally low in allergens and irritants

Black Beans

High protein content, source of dietary fiber, provides vitamins and minerals such as iron and folate

Garlic

Contains bioactive sulfur compounds with antioxidant properties, may support cardiovascular health and microbial balance

Onion

Source of antioxidants, supports cardiovascular health, provides dietary fiber, contains bioactive sulfur compounds

Bay Leaves

Flavoring agent, contains antioxidants

Chicken

High-quality protein source, provides essential amino acids, vitamins, and minerals

Chicken Breast

High-quality protein source, provides essential amino acids, low in fat

Chipotle Chili

Source of antioxidants, capsaicin-related metabolic boost, small amounts of vitamins and minerals

Tomato

Source of antioxidants (lycopene), vitamins (C, K), dietary fiber, and flavor enhancement

Yellow Onion

Bell Pepper

Rich in antioxidants, high in vitamins A and C, source of dietary fiber, low calorie

Green Poblano Peppers

Rich in vitamins A and C, antioxidants, dietary fiber, low calorie

Cumin

Flavor enhancer, contains antioxidants, traditional digestive aid

Black Pepper

Enhances flavor, may improve digestion, contains piperine which can increase bioavailability of some nutrients

Oregano

Antimicrobial, antioxidant properties, flavoring agent

Tomato Paste

Source of dietary lycopene and antioxidants, provides flavor and color enhancement in foods

Red Wine Vinegar

Used as a condiment and preservative, may contribute to flavor enhancement and food preservation

Fajita Veggies

Dietary fiber, vitamins (such as vitamin C), antioxidants, low calorie

Bell Peppers

Source of antioxidants, vitamins C and A, dietary fiber, low calorie nutritional content

Red Onion

Rich in antioxidants, contains quercetin, supports heart health, may have anti-inflammatory properties

Guacamole

Rich in heart-healthy monounsaturated fats, high in fiber, contains vitamins C, E, K, and B-6, antioxidant properties, supports cardiovascular health

Avocados

Source of heart-healthy monounsaturated fats, dietary fiber, vitamins (E, K, C, B6), and minerals (potassium), antioxidant content

Jalapeño

Flavor enhancement, contains vitamins and antioxidants

Cilantro

Provides flavor enhancement, contains trace amounts of antioxidants, culinary uses

Lime juice

Provides vitamin C, antioxidant capacity, flavoring agent

Sour Cream

Source of calcium and protein, provides texture and flavor in foods

Cream

Source of fat-soluble vitamins, provides texture and flavor to foods

Milk

Provides calcium, vitamin D, high-quality protein

Carrageenan

Effective thickener and stabilizer in food formulations

Sodium citrate

Water softening, pH buffering, biodegradable, low toxicity

Sodium Phosphate

Improves texture and moisture retention in foods, extends shelf life, regulates acidity

Calcium phosphate

Provides bioavailable calcium and phosphate, supports bone mineralization and metabolic processes

Vitamin D3

Supports bone health through calcium regulation, supports immune function

BRAN CIL

No credible information available for 'BRAN CIL'. Possibly a misspelling or incomplete term.

Flour Tortilla

Provides dietary carbohydrates and energy, serves as a versatile food base