Hass Avocados

Rich source of monounsaturated fats, dietary fiber, potassium, and vitamin E

Tomatoes

Source of antioxidants, vitamins C and A, dietary fiber; contributes to nutritional value of tomato-based products

Onions

Source of antioxidants, vitamin C, dietary fiber, potential cardiovascular benefits

Cilantro

Provides flavor and aroma, contains antioxidants and micronutrients

Lime juice

Source of vitamin C, antioxidant properties, culinary flavoring agent

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Serrano Peppers