Iron

Excessive intake can cause gastrointestinal irritation, iron overload, potential toxicity in susceptible individuals

Folic acid

Possible masking of vitamin B12 deficiency at high doses, potential nerve damage with excessive intake

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Paprika

Flavor enhancer, source of antioxidants such as carotenoids, natural colorant

Garlic

Flavor enhancer, contains compounds with antimicrobial properties

Rice

Provides energy as a carbohydrate source, gluten-free grain, low allergenicity

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Thiamine Mononitrate

Essential vitamin for energy metabolism, supports nervous system function, prevents beriberi and Wernicke-Korsakoff syndrome

Onion

Contains antioxidants, may support cardiovascular health, provides vitamins and dietary fiber

Yeast Extract

Provides savory umami flavor, source of amino acids, enhances taste profile

Green and/or Red Bell Peppers