Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Canola Oil

High omega-6 content, oxidative instability, potential processing residues

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Onions

Source of antioxidants, flavonoids, and vitamins; may contribute to flavor enhancement and nutrient intake

Chipotle Peppers

Provides flavor and pungency, contains capsaicin with antioxidant properties

Jalapeño Peppers

Culinary flavoring agent, source of capsaicin with potential metabolism modulation, contains vitamins and antioxidants

Coriander

Flavoring agent, potential digestive aid at culinary doses

Lime juice

Source of vitamin C, antioxidant properties, culinary flavoring agent

Organic Black Turtle Beans

Good source of plant protein, dietary fiber, vitamins, and minerals

Spices

Flavoring agents, may contain antioxidants

Product details

Contains Seed Oils

Yes

Packaging

Glass

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories45 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium140 mg

Total Carbohydrates7 g

Dietary Fiber2 g

Total Sugars2 g

Added Sugars0 g

Protein2 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

Vitamin A0 g

Vitamin C0 mg

Vitamin B120 mcg

Sources

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