Name: Maruchan Ramen Noodle Soup
Brand: Maruchan
SKU: 536026

Ingredients & minerals

Textured Soy Protein

Hexane extraction residues, endocrine effects related to isoflavones, potential allergenicity

Corn Syrup Solids

High glycemic index, excessive intake associated with insulin resistance and metabolic disorders

Soy & Wheat Protein

Potential allergenicity, estrogenic activity from soy isoflavones, processing contaminants (hexane-extraction in soy), gluten content in wheat protein for sensitive individuals

TBHQ (Preservative)

Potential irritant, possible toxicity at high doses, concerns about carcinogenicity in animal studies, regulatory limits on use

Folic acid

Excessive intake may mask vitamin B12 deficiency, possible concerns with high-dose supplementation in some populations

Monosodium glutamate (MSG)

Irritation in sensitive individuals, potential minor headache or flushing (MSG symptom complex), high sodium content

Soybeans

Endocrine signaling concern (estrogenic activity), potential allergenicity

Natural flavors

Lack of transparency, possible presence of solvents or processing aids, ultra-processed, no nutritional value

Hydrolyzed Corn

Potential allergen for corn-sensitive individuals, highly processed, may contain residual chemicals from processing

Disodium Inosinate

Irritation potential, sensitization risk in sensitive individuals, may contribute to excessive intake of additives

Disodium Guanylate

Possible sensitization in sensitive individuals, contribution to total dietary sodium intake

Soya Lecithin

Potential allergen for soy-sensitive individuals, hexane solvent residue from processing, estrogenic effects

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Sugar

Provides caloric energy, enhances palatability

Maltodextrin

Provides quick energy source, improves texture and mouthfeel in processed foods

Water

Essential for hydration, solvent for biochemical reactions, supports life

Powdered Cooked Chicken

Source of protein, source of essential amino acids, convenient form of animal protein

Corn

Source of carbohydrates, dietary fiber, some vitamins and minerals

Garlic

Flavor enhancer, antimicrobial properties, potential antioxidant effects

Chive

Provides flavor with low calories, contains small amounts of vitamins and antioxidants

Shiitake Mushroom

Source of dietary fiber, vitamins, minerals, contains polysaccharides with immune-modulating properties

Turmeric

Natural colorant, culinary flavoring, antioxidant properties at dietary levels

Sodium (mono, hexameta, and/or tripoly) phosphate

Improves food texture and moisture retention, enhances emulsification in processed foods

Sodium carbonate

pH buffering agent, water softening, enhances cleaning efficiency

Yeast Extract

Flavor enhancer, source of B vitamins

Lactose

Source of energy, aids calcium absorption in intestines

Chicken Broth

Provides flavor and hydration, source of some minerals and amino acids

Chili and other spices (celery seed)

Flavor enhancement, antimicrobial properties, spice-induced gustatory stimulation

Wheat Flour

Provides carbohydrates for energy, contains proteins and some essential nutrients

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Reduced Iron

Essential for oxygen transport, supports energy metabolism and cognitive function

Thiamine Mononitrate

Essential nutrient for energy metabolism, nerve function, and prevention of beriberi

Riboflavin

Supports energy metabolism, assists in cellular respiration, essential nutrient

Cabbage

Source of vitamins C and K, dietary fiber, antioxidants

Carrot

Source of beta-carotene, dietary fiber, vitamins A, C, and K, antioxidants

Onion

Source of antioxidants, flavor enhancer, nutritional contributions including vitamins and minerals

Sodium Caseinate (A Milk Derivative)

Source of nutritional protein, emulsifier, stabilizer, improves texture

Potassium carbonate

Leavening agent improving texture and volume in food products

Wheat

Source of carbohydrates and dietary fiber, provides essential nutrients and energy

Cabbage Extract

Antioxidant activity, anti-inflammatory properties, potential gut health support