Potato

Source of carbohydrates, dietary fiber, vitamin C, and potassium

Tapioca

Gluten-free carbohydrate source, easily digestible

Sunflower Oil

High omega-6 fatty acids, oxidative instability, potential for rancidity upon improper storage or heating

Soy Lecithin

Potential for allergenicity, hexane solvent residues in processing, estrogenic activity related to soy isoflavones

Canola Oil

Oxidative instability under high heat, potential for hexane solvent residues in processed forms, high omega-6 intake if consumed excessively

Soybeans

Processing may involve hexane extraction, contains phytoestrogens with potential endocrine activity, allergenic potential

Soybean oil

High omega-6 fatty acid content, oxidative instability, potential for allergenicity, possible hexane solvent residues from processing

Artificial Flavor

Potential allergenicity, exposure to synthetic chemicals, ultra-processed ingredient, may contain solvents or other additives

Palm Oil

High saturated fat content associated with cardiovascular risk when consumed in excess, environmental and sustainability concerns, possible processing contaminants

Guar gum

Potential gastrointestinal discomfort at high intake, rare allergic reactions, contamination risk from processing but generally low

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Sodium Phosphate

Functions as a color retention agent, moisture retention, and emulsifier in food products

Sugar

Provides quick energy

Calcium phosphate

Source of calcium and phosphorus, supports bone mineralization

Potato Starch

Effective anti-caking agent, stabilizer, improves texture and consistency in food products

Garlic

Flavoring agent, antimicrobial properties supported by some studies

Onion

Flavor enhancer, source of antioxidants, culinary use

Potassium carbonate

Regulates acidity/pH in food, supports food preservation and texture

Sodium carbonate

Water softener, pH adjuster, enhances cleaning efficiency, inexpensive and widely available

Propylene Glycol Alginate

Stabilizes emulsions, improves texture and mouthfeel in food products

Onion powder

Provides flavor enhancement, contains small amounts of antioxidants and nutrients

Black Pepper Powder

Flavor enhancer, contains piperine which may increase bioavailability of some nutrients

Ginger Powder

Flavoring agent, contains bioactive compounds with antioxidant properties

Dried Mushrooms

Source of dietary fiber, antioxidants, vitamins, and minerals, culinary flavor enhancer

Wheat Flour

Source of carbohydrates, protein, and dietary fiber, common baking and cooking ingredient

Wheat Gluten

Improves dough elasticity and baking quality, source of plant protein

Cabbage

Source of vitamins C and K, dietary fiber, antioxidants

Mushrooms

Nutritional source of fiber, B vitamins, antioxidants, may support immune function

Chlorella Powder

Green Onion

Source of dietary fiber, vitamins, antioxidants

Tomato Powder

Source of lycopene and antioxidants, adds flavor and color, contains some vitamins and minerals

Riboflavin

Supports energy metabolism, aids in redox reactions, essential for growth and development

Wheat

Nutritional source of carbohydrates, dietary fiber, B vitamins, minerals

Mushroom Powder

Radish

Source of dietary fiber, vitamins, antioxidants

Soybean sprout

Source of plant protein, vitamins (notably vitamin C, folate), minerals, and dietary fiber, potential antioxidant properties

Chinese cabbage

Rich in vitamins C and K, dietary fiber, low calorie content

Vegetable Protein Extracts

Provides plant-based protein, contributes to muscle maintenance and repair, alternative to animal proteins

Soybean Paste Powder

Source of plant protein, contains essential amino acids, rich in vitamins and minerals, provides probiotics from fermentation

Green Tea Powder

Rich source of antioxidants (catechins), supports free radical scavenging, may have mild stimulant effects due to caffeine content

Anhydrous Dextrose

Provides rapid source of energy, easily metabolized carbohydrate

Dried Cabbage Flake

Rich in dietary fiber, source of vitamins C and K, contains antioxidants, supports digestive health, may have anti-inflammatory and cancer-preventive properties

Dried Pak Choi

Source of vitamins (A, C, K), minerals (calcium, potassium), dietary fiber, antioxidants