Biocare - B Complex Bc-17390 | 90's Health Rating & Analysis

Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Folic acid

Potential masking of vitamin B12 deficiency at high doses, possible excess intake concerns in fortified foods

ParaAminoBenzoic Acid

Allergic reactions, sensitization, potential skin irritation in topical use, possible photosensitivity

Silicon dioxide

Minor irritation with inhalation at high concentrations

Plant-based capsule shell (Hydroxypropyl Methylcellulose)

Vegetarian/vegan compatibility, stable encapsulation, inert and non-toxic at typical doses

Pantothenic Acid (Calcium Pantothenate)

Essential nutrient, supports energy metabolism, aids synthesis of fatty acids and coenzyme A, supports adrenal function

Inositol

Supports cell signaling pathways, considered safe as a dietary component

Magnesium Gluconate

Provides bioavailable magnesium, supports muscle and nerve function, electrolyte balance

Pyridoxal-5-Phosphate (Vitamin B6)

Supports amino acid metabolism, neurotransmitter synthesis, red blood cell formation

Riboflavin

Essential nutrient, supports energy metabolism

Nicotinamide [niacine]

Supports cellular metabolism, skin health, and DNA repair

Vitamin C (Magnesium Ascorbate)

Provides vitamin C antioxidant, supplies magnesium to support metabolic functions

Choline bitartrate

Supports cognitive function, liver health, and cell membrane structure

L-Glycine

May improve sleep quality, possible anti-inflammatory effects, supports collagen synthesis, potentially protective cardiovascular effects

Biotin

Supports enzymatic metabolism, important for energy production and fatty acid synthesis

Vitamin B12 (as hydroxycobalamin)

Supports red blood cell production, neurological health, DNA synthesis, effective B12 supplementation, longer retention in body

Thiamine Chloride Hydrochloride

Prevents thiamine deficiency, supports energy metabolism, nerve function, cognitive health

Serving size: 1 serving

Amounts per serving, from the product nutrition label or trusted public sources when available.

Vitamin C40 mg

Thiamine (Vitamin B1)50 g

Riboflavin (Vitamin B2)50 g

Niacin (Vitamin B3)50 g

Vitamin B650 g

Folic Acid400 g

Vitamin B1250 mcg

Biotin200 mcg

Pantothenic Acid (Vitamin B5)50 g

Magnesium9.50 g

Choline Bitartrate30 g

Inositol30 g

P.A.B.A (Para Amino Benzoic Acid)30 g

L-Glycine30 g

Sources

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