Rice Bran Oil

High omega-6 content, oxidative instability under high heat, potential processing residues depending on extraction method

Cumin

Possible mild skin irritation or sensitization in sensitive individuals

Soybeans

Processing may involve hexane extraction, contains phytoestrogens with potential endocrine activity, allergenic potential

Gypsum

Respiratory irritation from dust inhalation, potential eye and skin irritation on contact in industrial settings

Water

Safe solvent, non-toxic, non-irritating, enables formulation of cleaning products

Chipotle Chili

Source of antioxidants, capsaicin-related metabolic boost, small amounts of vitamins and minerals

Garlic

Flavor enhancer, potential antimicrobial properties, cardiovascular support noted in some studies

Black Pepper

Enhances flavor, may aid digestion and nutrient absorption, contains antioxidants

Oregano

Contains antioxidants, antimicrobial properties, used as a flavoring agent

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Cloves

Antimicrobial properties, antioxidant activity, natural flavoring agent

Bay Leaf

Flavoring agent enhancing food palatability, contains bioactive compounds with antioxidant properties

Tomato

Source of vitamins (C, A, K), antioxidants like lycopene, dietary fiber, and hydration

Yellow Onion

Bell Pepper

Rich in antioxidants, high in vitamins A and C, source of dietary fiber, low calorie

Poblano Peppers

Source of flavor, vitamins, and antioxidants

Tomato Paste

Source of lycopene antioxidant, provides flavor and color

Red Wine Vinegar

Provides acidity for flavor enhancement, potential mild antimicrobial effects, culinary uses

Rice

Provides dietary energy, gluten-free, widely available staple

Black Beans

Rich source of plant protein, dietary fiber, antioxidants, vitamins, and minerals; supports digestive health and glycemic control

Pinto Beans

Source of plant protein, dietary fiber, vitamins, minerals, low fat

Fajita Veggies

Dietary fiber, vitamins (such as vitamin C), antioxidants, low calorie

Lettuce

Low calorie, source of dietary fiber, contains vitamins such as vitamin K and folate

Guacamole

Rich in heart-healthy monounsaturated fats, high in fiber, contains vitamins C, E, K, and B-6, antioxidant properties, supports cardiovascular health

Sour Cream

Provides calcium, protein, and probiotics from fermentation

Cheese

Source of protein, calcium, vitamin B12, and other micronutrients

Cilantro

Flavoring agent, source of antioxidants and trace nutrients

Lime

Provides natural flavor, source of vitamin C, antioxidant properties

Beef

Rich source of high-quality protein, essential vitamins and minerals, supports muscle maintenance and growth

Fajita Vegetables

Source of dietary fiber, vitamins (C, A), and phytochemicals