Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Chili Pepper

Provides pungency and flavor, contains capsaicin with topical analgesic properties

Onion

Provides flavor, source of dietary fiber and antioxidants

Garlic

Flavor enhancement, contains bioactive compounds with antioxidant properties

Extractives of Paprika

Natural colorant, provides carotenoids like capsanthin and capsorubin, antioxidant properties

Spices

Flavor enhancement, antioxidant properties, culinary and shelf-life extension

Enriched Wheat Flour

Source of energy, provides B vitamins and iron important for metabolic and hematologic functions

Product details

Packaging

Plastic

Serving size: 9 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories30 kcal

Total Fat0.50 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium350 mg

Total Carbohydrates5 g

Dietary Fiber1 g

Total Sugars0 g

Added Sugars0 g

Protein0.50 g

Calcium20 mg

Iron1.10 mg

Potassium100 mg

Vitamin A5 g

Vitamin C2 mg

Sources

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