Name: Cauliflower Cheese Tesco
Brand: Tesco
SKU: 519048
Availability: InStock
Rating: 22 (1 reviews)

Cauliflower Cheese Tesco

Tescoma

/100

Lab tested

No

Organic status

Conventional

Pesticide risk

Unknown

Glyphosate risk

Low

Freshness

Fresh

Why this score

Harmful ingredientsLinked ingredients and contaminants above guidelines
Certifications & qualityOrganic certification, local sourcing, farm traceability, wax-free certification

What's inside

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential risk of unmetabolized folic acid accumulation

Iron

Excess intake can cause gastrointestinal irritation and toxicity, particularly in children; iron overload conditions

Mustard Powder

Irritant risk to skin and mucous membranes, potential allergen, possible respiratory sensitizer if inhaled as dust

Cauliflower

Rich source of vitamin C, fiber, antioxidants, supports digestive health

Semi-skimmed Milk 1.5% fat

Source of calcium, high-quality protein, vitamins D and B12

Extra Mature Cheddar Cheese

Good source of calcium, protein, vitamin B12, and phosphorus, contains probiotics depending on fermentation

Whole milk

Source of calcium, high-quality protein, vitamin D (if fortified), and other essential nutrients supporting bone health and growth

Cornflour

Provides energy through carbohydrates, gluten-free alternative to wheat flour

Fresh-ground whole wheat flour

High dietary fiber, provides B vitamins, minerals (iron, magnesium), plant protein, supports digestive health, lower glycemic index than refined flour

Calcium

Supports bone health, muscle contraction, nerve transmission

Niacin

Supports energy metabolism, supports cardiovascular health, aids DNA repair

Butter (Milk)

Provides fat-soluble vitamins (A, D, E, K), energy source, enhances flavor and texture in foods

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Organic White Pepper

Adds pungent flavor, may aid digestion

Thiamin

Essential nutrient for energy metabolism, supports nervous system health

Other info

EWG Dirty Dozen

No

EWG Clean Fifteen

Yes

GMO

No

Packaging

Plastic Wrap

Serving size: 165 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories148 kcal

Total Fat8.40 g

Saturated Fat4.90 g

Total Carbohydrates8.70 g

Total Sugars4.50 g

Added Sugars0 g

Dietary Fiber1.80 g

Protein8.60 g

Sodium0.38 mg

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