Dark Chocolate with Almonds Nuts Health Rating & Analysis

Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Soy Lecithin

Potential estrogenic endocrine effects, possible residual hexane solvent contamination, allergenicity concerns, ultra-processed ingredient

Almonds

Potential allergen, risk of sensitization

Natural flavor

Lack of transparency, potential presence of chemical solvents and processing residues, ultra-processed nature, no nutritional value

Confectioner's Glaze

Allergic reactions (rare), potential contaminants, ultra-processed, possible heavy metal residues

Rebaudioside A

Altered gut microbiota, potential for digestive discomfort, uncertainty over long-term metabolic effects

Sugar

Provides energy as a carbohydrate source

Cocoa butter

Provides stable fat source, moisturizing agent in topical formulations, contributes to texture and mouthfeel in foods

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Vanilla

Provides characteristic vanilla flavor and aroma, enhances palatability of foods

Vanillin

Flavoring agent enhancing sensory properties

Corn Maltodextrin

Provides quickly digestible carbohydrate, improves texture and shelf life in foods

Cocoa powder

Contains antioxidants (flavanols), contributes flavor and color, provides micronutrients like magnesium and iron

Milk Fat

Source of fat-soluble vitamins (A, D, E, K), essential fatty acids, provides energy and improves palatability

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories150 kcal

Total Fat10 g

Saturated Fat5 g

Trans Fat0 g

Cholesterol0 mg

Sodium0 mg

Total Carbohydrates16 g

Dietary Fiber2 g

Total Sugars12 g

Added Sugars12 g

Protein2 g

Vitamin D0 mcg

Calcium20 mg

Iron2 mg

Potassium130 mg

Sources

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