Soy

Potential endocrine disruption due to phytoestrogens, allergenicity, processing contaminants especially in highly processed soy derivatives

Water

Diluent, carrier, non-toxic, environmentally safe

Durum Wheat Semolina

Dietary carbohydrate source, provides plant protein and some minerals, staple ingredient in pasta production

Peas

Source of plant protein, dietary fiber, vitamins, and minerals

Sweetcorn

Source of dietary fiber, contains vitamins (especially folate, vitamin B6, niacin), provides lutein and zeaxanthin (phytonutrients beneficial for eye health), low in fat

Onion

Source of antioxidants, supports cardiovascular health, provides dietary fiber, contains bioactive sulfur compounds

Cream

Source of fat-soluble vitamins, provides texture and flavor to foods

Parmesan Cheese

Source of protein, calcium, and vitamins, provides flavor enhancement

Cheddar Cheese

Source of protein, calcium, vitamins; contributes to dietary nutrient intake

Thickener

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Garlic

Contains bioactive compounds with antioxidant properties, may support cardiovascular health, antimicrobial effects

Yeast Extract

Enhances savory flavor (umami), provides free amino acids and peptides beneficial for taste

Parsley

Source of antioxidants, vitamins A and C, culinary flavor

Black Pepper

Enhances flavor, contains antioxidants, may aid digestion

Skipjack Tuna

High-quality protein source, omega-3 fatty acids beneficial for cardiovascular health, contains vitamins and minerals such as vitamin D and selenium

Springwater

Hydration, contains natural minerals depending on source

Vegetable Broth

Adds flavor, provides water and some micronutrients depending on ingredients

Carrot

Source of beta-carotene, vitamins, dietary fiber, antioxidants

Celery

Source of dietary fiber, antioxidants, and vitamins, supports hydration and digestive health