Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Iron

Excessive intake can cause gastrointestinal irritation, iron overload, potential toxicity in susceptible individuals

Calcium Carbonate

Provides dietary calcium, supports bone health, used as a calcium supplement

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Thiamin

Supports energy metabolism, nervous system health, and proper cellular function

Fresh-ground whole wheat flour

High dietary fiber, provides B vitamins, minerals (iron, magnesium), plant protein, supports digestive health, lower glycemic index than refined flour

Product details

Packaging

Paper

Serving size: 100 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories342 kcal

Total Fat1.60 g

Saturated Fat0.30 g

Total Carbohydrates69.30 g

Dietary Fiber3.60 g

Total Sugars0.50 g

Added Sugars0 g

Protein10.70 g

Salt0.02 g

Calcium0 mg

Iron0 mg

Potassium0 mg

Vitamin A0 g

Vitamin C0 mg

Vitamin D0 mcg

Vitamin B120 mcg

Sources

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