Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

High intake may mask vitamin B12 deficiency, potential unmetabolized folic acid accumulation

Provides energy through carbohydrates, enriched niacin supports metabolism and skin health

Supports energy metabolism, supports cardiovascular health, aids DNA repair

Prevents thiamin deficiency (beriberi), supports nervous system and energy metabolism

Prevents and treats iron deficiency anemia, supports oxygen transport, important for energy metabolism

Cardboard

Serving size: 100 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories147 kcal

Total Fat0 g

Total Carbohydrates32 g

Added Sugars0 g

Protein3.40 g

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🌴 Created by Cormac Hayden