Name: afia MEDITERRANEAN FALAFEL BOWL
Brand: Afia
SKU: 481683
Availability: InStock
Rating: 45 (1 reviews)

afia MEDITERRANEAN FALAFEL BOWL

/100

Lab tested

No

Organic status

Conventional

Glyphosate risk

Unknown

Freshness

Unknown

Pesticide risk

Unknown

Why this score

Clean ingredients2 flagged
Packagingplastic

What's inside

Sunflower Oil

High omega-6 fatty acid content, oxidative instability leading to lipid peroxidation when heated, excessive intake associated with weight gain

Natural flavor

Lack of transparency, potential presence of solvents or processing residues, ultra-processed nature, no nutritional value

Long Grain Rice

Provides energy as a carbohydrate source, gluten-free

Water

Hydration, essential for physiological functions

Onion

Source of antioxidants, supports cardiovascular health, provides dietary fiber, contains bioactive sulfur compounds

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Coriander

Flavoring agent, contains antioxidant compounds

Cumin

Flavor enhancer, contains antioxidants, may support digestion

Baking soda

Leavening agent in baking, neutralizes acids, mild antacid properties

Parsley

Source of antioxidants, vitamins A and C, culinary flavor

Garlic

Contains bioactive compounds with antioxidant properties, may support cardiovascular health, antimicrobial effects

Cayenne Pepper

Flavor enhancement, culinary use

Lemon Juice Concentrate

Natural flavoring agent, source of citric acid and some antioxidants

Sumac

Flavoring agent, source of antioxidants and polyphenols, culinary use

Extra virgin olive oil

Rich in monounsaturated fats, antioxidant content, cardiovascular benefits supported by studies

Dill

Provides flavoring, contains minor antioxidant compounds

Yeast Extract

Enhances savory flavor (umami), provides free amino acids and peptides beneficial for taste

Organic Ground Mustard Seed

Flavor enhancer, contains bioactive compounds with antimicrobial properties

Fava Beans

Rich in protein, high in fiber, contains key vitamins and minerals, may support heart health, potential aid in weight management

Artichoke

Rich in dietary fiber, antioxidants, supports digestive health

Red Quinoa

High-quality protein source, gluten-free, rich in dietary fiber and micronutrients, antioxidant content

Roasted Pumpkin Seeds (Organic)

Source of protein, dietary fiber, healthy fats, minerals such as magnesium and zinc

Soaked Garbanzo Beans

Source of plant protein, dietary fiber, vitamins, and minerals; soaking reduces phytates and improves digestibility

Other info

Origin

USA

EWG Dirty Dozen

No

EWG Clean Fifteen

No

GMO

No

Fumigation

None

Farm

Afia Foods (Austin, TX manufacturing facility)

Packaging

Plastic Wrap

Serving size: 283 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories390 kcal

Total Fat14 g

Saturated Fat1.50 g

Trans Fat0 g

Cholesterol0 mg

Total Carbohydrates54 g

Total Sugars5 g

Added Sugars0 g

Dietary Fiber6 g

Protein12 g

Sodium0.71 mg

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What's inside

Sunflower Oil

Natural flavor

Long Grain Rice

Water

Onion

Salt

Coriander

Cumin

Baking soda

Parsley

Garlic

Cayenne Pepper

Lemon Juice Concentrate

Sumac

Extra virgin olive oil

Dill

Yeast Extract

Organic Ground Mustard Seed

Fava Beans

Artichoke

Red Quinoa

Roasted Pumpkin Seeds (Organic)

Soaked Garbanzo Beans

Other info

Origin

EWG Dirty Dozen

EWG Clean Fifteen

GMO

Fumigation

Farm

Packaging

Nutrition facts

Get the full picture with the Oasis app