/100
Lab tested
No
Harmful ingredients
0
Nutrients
0
Microplastics
Likely
Why this score
- Lab reportPenalty when no verified lab report is available for this category
For every scoring factor, open the breakdown from the score above.
Ingredients & minerals
Pumpkin Seeds
Pumpkin Seeds
Serving size: 40 g
Amounts per serving, from the product nutrition label or trusted public sources when available.Calories220 kcal
Total Fat20 g
Saturated Fat3.50 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrates4 g
Dietary Fiber2 g
Total Sugars1 g
Added Sugars0 g
Protein12 g
Vitamin A0 g
Vitamin C2 mg
Calcium2 mg
Iron5 mg
Sources
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