Added sugarSodas are penalized based on grams of sugar per 12 fl oz. Each gram above 5g adds one point of penalty,…
Harmful ingredientsEach harmful ingredient and contaminant is penalized based on its severity and amount

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

High Fructose Corn Syrup

Insulin resistance, metabolic syndrome, excessive calorie intake contributing to obesity, potential increased risk of diabetes and cardiovascular disease

Caramel color

May contain 4-MEI contaminant linked to carcinogenicity in animal studies, potential allergic reactions in sensitive individuals

Natural and Artificial Flavor

Lack of transparency, may contain solvents or preservatives, potential allergen or irritant, ultra-processed

Potassium Benzoate

Potential irritant, formation of benzene under acidic and heat conditions, mild sensitization potential

Phosphoric Acid

Dental erosion risk with frequent exposure, possible gastrointestinal irritation in high amounts

Carbonated Water

Hydration, alternative to still water, enhances beverage palatability

Monopotassium phosphate

Stabilizes emulsions, provides potassium and phosphate minerals, controls pH

Caffeine

Mild stimulant effect, enhances alertness, can reduce fatigue

Lactic Acid

pH regulation, mild exfoliant, helps preserve food products

Serving size: 355 mL

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories149 kcal

Total Fat0 g

Total Carbohydrates41 g

Total Sugars41 g

Protein0 g

Sodium0.04 mg

Sources

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