Flavour

Lack of transparency, potential presence of solvents, sensitization, ultra-processed

Emulsifier

May disrupt gut microbiota, potential for gastrointestinal irritation, ultra-processed

Sweetener

Lack of transparency, potential for ultra-processed artificial sweeteners, possible gut microbiome disruption, may cause metabolic effects depending on sweetener type

Colour

Potential allergic reactions, hyperactivity in children (certain synthetic dyes), some synthetic colors linked to carcinogenicity concerns

Sodium Chloride

Non-toxic, inexpensive, readily available, biodegradable, stabilizes formulations

Whey Protein Concentrate

High-quality protein source, supports muscle synthesis and repair

Whey Protein Isolate

High-quality protein source, supports muscle protein synthesis

Milk Protein Concentrate

High-quality protein source, supports muscle maintenance and growth, contains essential amino acids

Skim Milk Powder

Provides protein, calcium, and essential nutrients with low fat content

Thickener