Lab tested
No
Harmful ingredients
0
Nutrients
0
Microplastics
Likely
Why this score
- Lab reportPenalty when no verified lab report is available for this category
- Cooking fat stabilityModerately stable for gentle heat; still more oxidation-prone than saturated-rich fats when pushed hard.
For every scoring factor, open the breakdown from the score above.
Ingredients & minerals
Salt
Salt
Sardines
Sardines
Extra virgin olive oil
Extra virgin olive oil
Product details
Packaging
Aluminum Can
Serving size: 85 g
Amounts per serving, from the product nutrition label or trusted public sources when available.Calories180 kcal
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Cholesterol50.20 mg
Sodium145.40 mg
Total Carbohydrates0 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein22 g
Vitamin D6 mcg
Calcium0 mg
Iron2.70 mg
Potassium279.70 mg
Sources
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