Bourbon

Alcohol dependency, liver damage, increased risk of certain cancers, negative effects on heart health, impaired judgment and motor skills

Liquid Smoke

May contain polycyclic aromatic hydrocarbons (PAHs), potential genotoxicity, possible gut irritation, ultra-processed, no nutritional value

Sodium Nitrite

3 risks

Sodium nitrite is a chemical preservative commonly used in food products to inhibit bacterial growth and enhance color retention.

Natural flavor

Lack of transparency, potential presence of solvent residues, ultra-processed ingredient, no nutritional value

Hydrolyzed Soy Protein

Potential allergenicity, endocrine effects related to soy isoflavones, processing often involves hexane extraction

Caramel color

Potential contamination with 4-MEI, possible carcinogen at high exposure, regulatory limits on 4-MEI content

Vegetable Oil

High omega-6 fatty acid content, oxidative instability, potential for promoting oxidative stress when used in high heat, excessive intake associated with weight gain

Beef

Rich source of high-quality protein, essential amino acids, iron, zinc, vitamin B12

Brown Sugar

Provides sweetness and flavor enhancement

Soy Sauce

Flavor enhancer, source of umami taste, contains antioxidants (tocopherols)

Worcestershire Sauce

Flavor enhancer, contains minor nutrients from ingredients like garlic and onion

Honey

Natural sweetener, contains trace antioxidants and antimicrobial compounds

Spices

Flavor enhancement, antioxidant properties

Garlic powder

Flavor enhancement, contains sulfur compounds with antioxidant properties

Onion powder

Provides flavor, source of sulfur compounds and antioxidants

Black Pepper

Enhances flavor, contains piperine which may increase bioavailability of some nutrients

Red chili pepper flakes

Contains capsaicin which may aid metabolism, pain relief, anti-inflammatory effects, antioxidant properties

Cumin Powder

Antioxidant properties, anti-inflammatory properties, potential digestive aid, may help control blood sugar

Orange juice

Source of vitamin C, antioxidants, hydration, and phytonutrients

Apple Juice Concentrate

Provides natural sweetness and flavor, contains small amounts of vitamins and antioxidants

Lemon Juice Concentrate

Provides natural acidity and flavoring, source of citric acid, may have preservative effects in formulations

Celery powder

Natural flavoring agent, source of antioxidants, provides nitrate which can contribute to preservation and has cardiovascular effects

Vinegar

Food preservation, flavor enhancement, antimicrobial properties

Sodium Benzoate

Effective antimicrobial preservative, extends shelf life, prevents spoilage

Citric acid

Acts as an antioxidant and preservative, helps stabilize pH, prevents spoilage

Paprika Oleoresin

Natural colorant, provides red-orange hue, contains antioxidants from carotenoids

Modified Corn Starch

Improves texture, thickening, stabilizing properties in foods

Medium Chain Triglycerides

Rapidly absorbed energy source, potential to aid in fat metabolism, carrier for fat-soluble compounds

Molasses Solids

Provides minerals like iron, calcium, magnesium, potassium, contains antioxidants, adds flavor, alternative to refined sugar

Corn Maltodextrin

Provides energy as a carbohydrate source, improves texture and mouthfeel in foods

Succinic Acid

Used as pH regulator, flavor enhancer, and buffering agent

Herb Extract