Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Organic Almonds

Nut allergenicity, caloric density may contribute to weight gain if consumed excessively

Organic Walnuts

Source of omega-3 fatty acids, antioxidant polyphenols, plant-based protein, dietary fiber, minerals (magnesium, copper), cardiovascular support, potential anti-inflammatory effects

Organic Dried Cranberries

Antioxidants, dietary fiber, polyphenols, urinary tract health support

Organic Cashews

Good source of unsaturated fats, protein, minerals (magnesium, copper), supports heart health

Product details

Packaging

Plastic

Serving size: 32 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories160 kcal

Total Fat8 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium45 mg

Total Carbohydrates17 g

Dietary Fiber2 g

Total Sugars12 g

Added Sugars10 g

Protein3 g

Vitamin D0 mcg

Calcium0 mg

Iron1.10 mg

Potassium94 mg

Sources

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