Lab reportPenalty when no verified lab report is available for this category
Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Sesame Sticks Roasted Salted

High sodium content contributing to hypertension risk, processed carbohydrate source, possible oil oxidation if PUFA-rich oils used, potential for allergen (sesame), refined flour consumption risks

Roasted Salted Almonds

Rich in monounsaturated fats, source of vitamin E, provides fiber, heart health support, antioxidant content, may help regulate blood sugar

Roasted Salted Cashews

Rich in unsaturated fats, source of plant protein, contains magnesium, copper, and antioxidants, may support heart health

Roasted Salted Peanuts

Source of plant protein, healthy fats, vitamins, and minerals; salt adds flavor and essential sodium

Product details

Packaging

Plastic

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories186 kcal

Total Fat14 g

Cholesterol0 mg

Total Carbohydrates10 g

Added Sugars0 g

Protein5 g

Sodium0.26 mg

Sources

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