Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Iron

Excessive intake can cause gastrointestinal irritation, constipation, and iron overload in susceptible individuals

Folic acid

Excessive intake may mask vitamin B12 deficiency, potential concern for unmetabolized folic acid accumulation

Durum Wheat Semolina

Source of complex carbohydrates, provides energy, contains protein and dietary fiber

Niacin

Supports metabolic energy production, cardiovascular health at appropriate doses

Thiamine

Supports energy metabolism, nerve function, prevents deficiency-related disorders

Riboflavin

Supports energy metabolism, maintains normal mucous membranes and skin health

Product details

Packaging

Plastic

Serving size: 56 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories200 kcal

Total Fat1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Total Carbohydrates39 g

Total Sugars2 g

Dietary Fiber2.02 g

Protein8 g

Sodium0.02 mg

Sources

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