Name: Tesco Sweet Potato Falafel Salad
Brand: Tesco
SKU: 447292
Availability: InStock
Rating: 1 (1 reviews)

Tesco Sweet Potato Falafel Salad

Tescoma

/100

Lab tested

No

Organic status

Conventional

Pesticide risk

Unknown

Glyphosate risk

Moderate

Freshness

Fresh

Why this score

Harmful ingredientsLinked ingredients and contaminants above guidelines
Pesticide riskOrganic status, Dirty Dozen / Clean Fifteen, GMO, glyphosate

What's inside

Rapeseed oil

PUFA-rich oil with potential oxidative instability, high omega-6 content which may affect inflammatory balance, possible contamination by processing residues, mild allergy potential

Chilli Powder

Irritation risk to skin, eyes, and mucous membranes; potential sensitizer causing allergic reactions in sensitive individuals, ingestion discomfort at high amounts

Sunflower Oil

High omega-6, oxidative instability, potential for rancidity, mild skin irritation possible in sensitive individuals

Nutmeg

Potential irritant and sensitizer, toxicity at high doses due to myristicin which can cause hallucinations and neurotoxicity, ingestion toxicity at large quantities

Chickpeas

Good source of plant-based protein, dietary fiber, various vitamins and minerals, supports digestive health

Sweet Potato

Rich source of beta-carotene (vitamin A precursor), dietary fiber, antioxidants, supports nutritional intake

Carrot

Source of beta-carotene (provitamin A), dietary fiber, antioxidants, supports eye health

Onion

Source of antioxidants, potential cardiovascular support, antimicrobial properties

Whole Dried Potato

Source of dietary fiber, source of vitamins and minerals, source of complex carbohydrates

Coriander Leaf

Rich in antioxidants, contains vitamins A, C, K, supports digestion, anti-inflammatory properties

Coriander Powder

Antioxidant properties, potential anti-inflammatory effects, may aid digestion, potential antimicrobial effects

Cumin

Flavoring agent, source of antioxidants, potential digestive aid

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Sugar

Provides energy

Black Pepper

Provides flavor, may enhance bioavailability of some nutrients and compounds

Mono- and Diglycerides of Fatty Acids

Emulsification, stabilizes texture and consistency in food products

Water

Hydration, solvent for nutrients and ingredients

Durum Wheat Semolina

Provides protein and carbohydrates, supports energy supply, functional for pasta/noodle texture

Red Quinoa

Rich in plant-based protein, contains all essential amino acids, source of dietary fiber, high in minerals (iron, magnesium, phosphorus), contains antioxidants, gluten-free

Wheat Berries

High in dietary fiber, source of complex carbohydrates, contains B vitamins, minerals like magnesium and iron, supports digestive health

Organic Cannellini Beans

High in plant-based protein, dietary fiber, iron, folate, magnesium, supports gut health, aids blood sugar control

Butternut Squash

Source of beta-carotene, dietary fiber, vitamins

Spring Onion

Rich in vitamin K, contains vitamin C and folate, source of antioxidants, may have immune-modulating effects, potential anti-inflammatory properties

Red Pepper

Flavor enhancer, contains capsaicin which may have analgesic and metabolic activity under controlled use

Sultanas

Natural source of dietary fiber, contains antioxidants, vitamins, and minerals

Beetroot

Dietary nitrates supporting cardiovascular health, source of vitamins and antioxidants

Lemon Juice

Source of vitamin C, natural flavoring and preservative properties, mild antimicrobial effects

Chard

High in antioxidants, vitamins A, C, K, supports bone health, antioxidant activity, dietary fiber aids digestion

Rocket

Rich in vitamins A, C, K, folate, minerals, antioxidants, potential cancer-preventive glucosinolates

Spinach

Rich source of micronutrients and antioxidants, supports nutritional health

Red Wine Vinegar

Flavoring agent, may support digestion

Olive oil

Contains monounsaturated fats, antioxidants, supports heart health at typical dietary intake

Tomato Paste

Source of lycopene antioxidant, provides flavor and color, contains vitamins and minerals

Garlic and onion purée

Provides flavor, contains antioxidants and micronutrients found in onions

Cornflour

Thickening agent, gluten-free alternative to wheat flour

Red beetroot juice concentrate

Natural colorant, source of dietary nitrates, antioxidant content

Dill

Flavoring agent, culinary use, contains antioxidants and antimicrobial compounds

Nigella Seeds

Antioxidant, anti-inflammatory, antimicrobial, may support immune function, potential blood sugar and blood pressure regulation

Organic Ginger Purée

Flavoring agent, traditional digestive aid

Sea salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Red Chilli Purée

Rich in capsaicin which may have metabolism-boosting, antioxidant, anti-inflammatory properties, contributes vitamins A and C

Lemon Zest

Source of aroma and flavor, contains natural antioxidants

Coriander

Flavoring agent, source of antioxidants, digestive aid in traditional use

Concentrated lemon juice

Natural acidifier, flavor enhancer, source of vitamin C

Parsley

Source of vitamins A, C, K, antioxidants, contributes to flavor enhancement

Mint

Flavoring agent, mild antimicrobial properties, digestive aid in food applications

Paprika

Adds flavor and color to food, source of carotenoids and antioxidants

Smoked Paprika

Flavoring agent, contains antioxidants such as carotenoids and vitamin E

Cinnamon

Flavoring agent, antioxidant properties, may support glycemic control at typical dietary levels

Turmeric

Flavoring agent, natural coloring

Clove

Flavor enhancer, antimicrobial properties, contains antioxidant compounds

Ginger

Flavoring agent, digestive aid properties supported by some studies, antioxidant activity

Cayenne Pepper

Adds flavor and spiciness to food, may support digestive function through stimulation

Other info

Origin

United Kingdom

EWG Dirty Dozen

Yes

EWG Clean Fifteen

No

GMO

No

Fumigation

None

Treatments

chlorine wash

Packaging

Plastic Bag

Serving size: 100 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories121 kcal

Total Fat3.30 g

Saturated Fat0.30 g

Total Carbohydrates17.60 g

Total Sugars4.90 g

Dietary Fiber2.80 g

Protein4 g

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