IngredientsProcessing load: oxidation-prone added oils, gums, emulsifiers, sweeteners, and gut-irritant additives
ContaminantsHeavy metals (Lead, Arsenic, Cadmium, Chromium)

For every scoring factor, open the breakdown from the score above.

Hydration, solvent for formulations

Supports bone health, may improve calcium status, potentially better absorption than some inorganic forms

Source of dietary fiber, micronutrients, complex carbohydrates

High omega-6 content, oxidative instability, excessive dietary omega-6 intake associated with weight gain

Essential electrolyte, supports nerve transmission, aids fluid balance

Yes

Serving size: 250 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories137 kcal

Total Fat3 g

Saturated Fat0.20 g

Total Carbohydrates25.80 g

Total Sugars9 g

Dietary Fiber1.25 g

Protein1.50 g

Sodium0.17 mg

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🌴 Created by Cormac Hayden