Harmful ingredientsSeverity- and amount-weighted penalties for linked ingredients and contaminants
Lab reportPenalty when no verified lab report is available for this category

For every scoring factor, open the breakdown from the score above.

High omega-6 fatty acid content, oxidative instability, excessive dietary intake associated with weight gain

Essential electrolyte, supports nerve transmission, aids fluid balance

Source of dietary fiber, antioxidants, and micronutrients, culinary flavor and texture enhancement

Source of vitamins (C, A), antioxidants, flavor enhancement

Glass

Serving size: 100 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories161 kcal

Total Fat6.96 g

Saturated Fat0.65 g

Total Carbohydrates19.96 g

Sugars2.25 g

Protein3.73 g

Salt1.75 g

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🌴 Created by Cormac Hayden