Liquid Glucose

High glycemic index, may contribute to obesity, increased risk of insulin resistance

Refined Wheat Flour

High glycemic index, low dietary fiber, potential overconsumption linked to weight gain and metabolic disturbances

Sugar

Provides energy as a source of calories

Ghee

Stable at high cooking temperatures, source of fat-soluble vitamins A, D, E, and K

Dried Blueberry

Almond

Source of monounsaturated fats, vitamin E, and dietary fiber at dietary levels

Pistachio

Nutrient source including healthy fats, protein, fiber, antioxidants, vitamins, and minerals