Earth Balance Vegan Buttery Spread Health Rating & Analysis

High omega-6 content linked to oxidative instability and potential pro-inflammatory effects, hexane extraction residues possible, soy allergenicity concerns

Flaxseed Oil

Oxidative instability due to high polyunsaturated fat content, potential for rancidity if improperly stored, minor gastrointestinal discomfort in some individuals

Sunflower Lecithin

Mild allergen potential in sensitive individuals, minimal processing concerns compared to soy lecithin

Palm Oil

High saturated fat content associated with cardiovascular risk at excessive intake, environmental concerns unrelated to direct health

Pea protein isolate

Mild allergen potential, possible gastrointestinal discomfort at high intake, processing may involve anti-nutritional factors reduction

Natural flavor

Lack of transparency in composition, potential allergen or irritant, ultra-processed, may contain chemical solvents or preservatives

Water

Non-toxic, safe solvent, environmentally benign, effective diluent

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Olive oil

Rich in monounsaturated fats, supports cardiovascular health, antioxidant properties

Lactic Acid

pH regulation, mild exfoliation, improves product texture and stability

Vitamin A Palmitate

Prevents vitamin A deficiency, essential for vision, immune function, and cellular growth

Annatto Extract

Food colorant, antioxidant properties

Other info

Pesticide Risk

Low Risk

Organic

Yes

Certified Humane

Additives

Natural Only

Packaging

tub

Serving size: 14 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories100 kcal

Total Fat11 g

Saturated Fat3 g

Trans Fat0 g

Cholesterol0 mg

Sodium105 mg

Total Carbohydrates0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein0 g

Vitamin D0 mcg

Calcium0 mg

Iron0 mg

Potassium0 mg

Vitamin A0 g

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What's inside

Canola Oil

Soybean oil