Harmful ingredientsSeverity-based penalties for harmful ingredients and contaminants
Ingredient countUltra-processing indicator based on number of ingredients

For every scoring factor, open the breakdown from the score above.

Ingredients & minerals

Vegetable Oil

High omega-6 content, oxidative instability at cooking temperatures, excessive intake associated with weight gain and metabolic disturbances

Emulsifier

May disrupt gut microbiota, potential for gastrointestinal irritation, ultra-processed

Flavors

Lack of transparency, potential presence of synthetic chemicals, possible allergen or sensitizer, ultra-processed ingredient

Sugar

Provides energy as a carbohydrate source, enhances flavor and palatability

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Wheat Flour

Source of carbohydrates and protein, provides structure in baked goods

Cocoa powder

Contains antioxidants (flavonoids), contributes to flavor and color in food products

Leavening (sodium bicarbonate)

Leavening agent in baking, pH buffering capacity

Product details

Contains Seed Oils

Yes

Packaging

Plastic

Serving size: 29 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories150 kcal

Total Fat8 g

Saturated Fat6 g

Total Carbohydrates18 g

Total Sugars7 g

Added Sugars6 g

Dietary Fiber1 g

Protein2 g

Sodium0.04 mg

Sources

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