Trans fat

4 risks

Type of unsaturated fat with at least one double bond in trans configuration, often industrially produced through partial hydrogenation of oils.

Canada

Total lipid (fat)

Energy source, cell membrane component

Sésame. Nutrition Facts

Good source of unsaturated fats, calcium, and antioxidants

% Daily Value

Facilitates consumer understanding of nutrient contribution to daily intake

Carbohydrate

Primary source of energy, supports brain and muscle function, important for gastrointestinal health

Sugars

Provides quick energy

Cholesterol

Essential for cell membrane integrity, precursor for steroid hormones and bile acids

Iron [ferrous sulphate]

Essential for oxygen transport, energy metabolism, supports red blood cell production

Dairy

Source of high-quality protein, calcium, and vitamins D and B12

Saturated Fat

Energy source, supports cell membrane integrity and hormone synthesis

Tapioca Fibre

Promotes bowel regularity, supports digestive health, may reduce risk of certain chronic diseases