Name: Trader Joe's Chunky Spicy Guacamole Auténtico
Brand: Trader Joe's
SKU: 420502
Availability: InStock
Rating: 83 (1 reviews)

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Trader Joe's Chunky Spicy Guacamole Auténtico Health Rating & Analysis | Oasis

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Trader Joe's Chunky Spicy Guacamole Auténtico

Trader Joe's Company

/100

Lab tested

Oil type

Unknown

Sugar type

Unknown

Primary ingredient

Unknown

Ingredient count

Unknown

Why this score

Lab reportPenalty when no verified lab report is available for this category
PackagingPackaging leaching and category-weighted packaging risk

For every scoring factor, open the breakdown from the score above.

What's inside

Hass Avocados

Rich in monounsaturated fats, dietary fiber, potassium, antioxidants, aids nutrient absorption, supports heart health, anti-inflammatory effects

Tomatoes

Source of antioxidants (lycopene), vitamins, dietary fiber

Jalapeño Peppers

Culinary flavoring agent, source of capsaicin with potential metabolism modulation, contains vitamins and antioxidants

Red Onion

Rich in antioxidants, contains quercetin, supports heart health, may have anti-inflammatory properties

Cilantro

Flavor enhancement, source of minor antioxidants

Garlic

Antimicrobial properties, cardiovascular support through modulation of blood pressure and cholesterol, antioxidant effects

Lime juice

Source of vitamin C, natural flavoring agent, antioxidant properties

Black Pepper

Enhances flavor, may improve nutrient absorption

Salt

Essential electrolyte, supports nerve transmission, aids fluid balance

Serving size: 30 g

Amounts per serving, from the product nutrition label or trusted public sources when available.

Calories40 kcal

Total Fat4 g

Saturated Fat0.50 g

Trans Fat0 g

Cholesterol0 mg

Total Carbohydrates3 g

Total Sugars0 g

Added Sugars0 g

Dietary Fiber0.60 g

Protein1 g

Sodium0.10 mg

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🌴 Created by Cormac Hayden

What's inside

Hass Avocados

Tomatoes

Jalapeño Peppers

Red Onion

Cilantro

Garlic

Lime juice

Black Pepper

Salt

Nutrition facts

Get the full picture with the Oasis app